Introduction to Shaolin Kungfu
This is the first kungfu book by a Shaolin grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including:
– The philosophy and history of Shaolin Kungfu.
– A basic Shaolin Kungfu set with many secrets revealed.
– Combat application.
– Internal force training.
– Kung Fu weapons.
– General principles of kungfu.
It is a book that any Shaolin Kung Fu practitioner should have.