The Essence of Lightness: A Roadmap to Peak Performance and Self-Mastery …and Also a Historical Fiction Kung Fu Action Hip-Hop Humor Musical Epic

What would you do if the world you committed to honor and protect was a lie, and the only way out is through the 18 Guardians of the Shaolin Temple?This is the world of Grandmaster Flash—protector monk and sole inheritor of Art of Lightness.…and also it’s your story: the truth about uncertainty in life and the tools and strategies required to navigate it with power and grace. One part fiction to two parts non-fiction, this genre defying work merges narrative with the science and philosophy of Weightlessness, Tom Fazio’s no-nonsense method of personal transformation and peak performance. The nine scrolls of Weightlessness that comprise part 2 reverse engineer Flash’s process—a process of elite mind-body performance and self mastery—from the ground up, so that you too can become a master of Lightness.

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